Wednesday Night Yoga!
Come and join us for Yoga to de-stress and re-focus
Location
Susquehanna Hall : Basement
Date & Time
March 15, 2017, 6:00 pm – 7:00 pm
Description
Come join us for the 4th yoga class for the spring semester! Yoga is a huge stress reliever, and a great way to take a break without going to the RAC or stepping too far away from your work. Join us and Mel Freeman, a certified yoga instructor who will help you relax, re-energize, and re-focus so you can rock the rest of your week!
The class will focus on stretching, breathing, and learning a bit about yoga and the way that you can use yoga as a tool in your everyday life to re-energize and destress during a busy semester.
NO experience necessary. Come in clothing you can move a little in, and bring a yoga mat if you have one (some will be provided if you don't).