Location
Susquehanna Hall : Basement
Date & Time
May 2, 2017, 4:00 pm – 5:00 pm
Description
JOIN US FOR THE LAST YOGA CLASS OF THE SEMESTER!
This is our last meeting for HC Yoga and you LAST CHANCE to step away to recharge and refocus with some self care!
Join us and Mel Freeman, who's been with us all semester teaching us how to take a break, move our bodies, and re-focus before exams begin!
The class will focus on stretching, breathing, and learning a bit about yoga and the way that you can use yoga as a tool in your everyday life to re-energize and destress during a busy semester. NO experience necessary. Come in clothing you can move a little in, and bring a yoga mat if you have one (some will be provided if you don't).